Hello Folks,  

Summer is conspiring to enrich our lives and the April showers that brought us May flowers are now turning into marvelous summer storms that are either bringing in humidity, or pushing a front through to cool us down here at the shore.  

Thank you for participating in so many classes or for contacting me for private instruction on self care.

I have updated this quick view schedule to make it easy to know when and where to find me.  
There's only so much time in the day, right.  I hope you join me for some defining moments.  
There is always something new we can share together. 
Bobi... 

You can follow me on our community KaivalyaBOUND FaceBOOK page here for everyday updates ~

 

https://www.facebook.com/pages/KaivalyaBOUND/74778056200


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Here is a glimpse at my current SUMMER SCHEDULE... and where you might find me some of the time.  

 

  A description of AquaFLOW ~ ~  Classes are held most Monday, Wednesday & Friday mornings.

AT the Joseph Von Savage Memorial Pool    ~   8800 NJ Ave    ~   Wildwood Crest NJ 

AquaFLOW 9:30am - 10:30am 

AquaFLOW utilizes numerous and diverse movement modalities, drawing from ancient global rituals to what is now current, trendy and fashionable.  While listening to music that moves us across multiple eras from many genre, we access our personal rhythmic nature as we are led through unceasingly endless routines.  We find a heightened awareness in a greater connection to breath occurring, and a deeper acquaintance with the pulse of life results.  In these moments the mind begins to relax as the body lets go of stress and strain.  

We discover AquaFLOW is truly about more then exercise as we are gaining elasticity and ridding ourselves of rigidity as we detoxify the joints, lymphatic system and bloodstream and become more flexible.  This class serves as a place to embrace possibility and realize new potentials while supported by the element of water and one another.  “Motion is indeed the lotion”, and as mobility increases we find strength in the beat of our individual hearts, and in our bones, muscles, tendons and ligaments, acknowledging the incessant power that lies within each one of us, together or apart.  We often move between two extremes, vulnerability and vigor, and in this knowing and doing, during class we find once again that we are fully capable, sustained and whole, until the next time.   

 

 

Yoga classes ~~  
 

*** YOGA CLASS DESCRIPTION 

Here we participate through being attentive to our breathing and by becoming more aware that we are all revolving around a force that helps us to recognize we are whole.  We become attuned to what is happening in the present, to what is HIP and Trendy and Fashionable.  Yes, we do a lot of focusing on hip awareness.  ॐ 

Yoga has a way of making things bright, of bringing stuff to light.  That's not always easy.   In classes we will utilize teachings from sacred sources, often found within, or from textbooks and other favorite teachers of mine and perhaps yours as well. Classes include asana, (poses) pranayama, (breathing techniques) bandha, (locks) mudra  (yoga in your hands) and special tantric surprises.   It's how we roll, sometimes literally.  We may chant at times making audible subtle noise, or simply listen to sacred sounds that take us to altered states... We will also enjoy some music from other eras that takes us both back and brings us into our futures simultaneously.   

You many not like everything about class, but hey, isn't that how life is.  If you lose yourself for awhile, don't worry, you'll always have a gentle place to land and come home to yourself again and again.  

 ~ All Levels welcome ~ 

Varuni ~ Goddess of the Ocean 
 (and wine)  Varuni ~ Goddess of the Ocean (and wine)

 

Yoga and More with Bobi Lyon, Recreation Leader 

 

For more information about classes that are sponsored by the Borough of Wildwood Crest call 523-0202 or for other information you can contact me or simply drop in for a class with us.  

 

 

 

 

 

Schedule

 Time   Sun  Mon  Tue                Wed                Thur  Fri  Sat

 8:30-

9:30am

Yoga

on the Pier

 $5.00

8:30am

  Yoga at the REGES Hotel
8am to 9am
Open to the public ~ 
Donation 

 

Yoga at the REGES Hotel
8am to 9am
Open to the public ~ 
Donation 

  

           
 

 

   

 

 

 

 

 9:30 ~ 10:30am

 

 Aqua~

 FLOW

POOL 

Lifeguard

 Aqua~

 FLOW

POOL

Lifeguard 

 Aqua~

 FLOW

 

Swimming
Privates
9:30  

10:30 ~ 4pm

Swimming Privates 

POOL

Lifeguard 

POOL

Lifeguard 

POOL

Lifeguard  

POOL

Lifeguard 

 

 

POOL

till 1:30pm

 

 

Swimming

 Privates 

11:30 

4 ~ 7pm

 

Swimming

Privates

 

 

 

Swimming
Privates  

 

 

Swimming Privates 

 2:30 

Swimming Privates

 

 
Evening hours 

 

 

 

 

Yoga

7:30pm
FREE

 

 

 

Yoga

7:30pm
FREE

 

   

   AquaFLOW Classes are ongoing...  

  June/July/August schedule is now available...  
  
  No classes on JUNE 16 or 19th. 
  No classes ON August 18th or 21st 

  

 

Yoga classes will begin June 25th Sunday on The Pier and July 6th on Sunset Lake...

 And New this year and Open to the Public at the REGES HOTEL Yoga classes for a Donation will be offered on Tuesday and Thursday Mornings at 8am to 9am... Located at 9201 Atlantic Avenue Wildwood Crest NJ 

 

  See the information posted above.   

For up-to-date information become a part of our KaivalyaBOUND Community and LIKE our

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YES, please keep abreast of schedule changes and any cancellations if you haven't see me in awhile. 
   I do my best to make a quarterly schedule for ease of planning, but things do come up and we will need to adjust accordingly.  Namaste and much Love, Bobi aka KaivalyaBOUND