Hello Folks,  

The Full Harvest Moon has brought a lot of surprises.  Autumn is fast approaching and there will be plenty of Indian summer to enjoy hopefully. The possibilities are coming to light and we can begin to harvest in a determined way and sharing more good times with one another, or on our own.  

Thank you for participating in so many classes or for contacting me for private instruction on self care.

I have updated this quick view schedule to make it easy to know when and where to find me.  
There's only so much time in the day, right.  I hope you join me for some defining moments.  
There is always something new we can share together. 
Bobi... 

You can follow me on our community KaivalyaBOUND FaceBOOK page here for everyday updates ~

 

https://www.facebook.com/pages/KaivalyaBOUND/74778056200


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Here is a glimpse at my current and forthcoming Schedule... and where you might find me some of the time.  

 

  A description of AquaFLOW ~ ~  Classes are held most Monday, Wednesday & Friday mornings.

AT the Joseph Von Savage Memorial Pool    ~   8800 NJ Ave    ~   Wildwood Crest NJ 

AquaFLOW 9:30am - 10:30am 

AquaFLOW utilizes numerous and diverse movement modalities, drawing from ancient global rituals to what is now current, trendy and fashionable.  While listening to music that moves us across multiple eras from many genre, we access our personal rhythmic nature as we are led through unceasingly endless routines.  We find a heightened awareness in a greater connection to breath occurring, and a deeper acquaintance with the pulse of life results.  In these moments the mind begins to relax as the body lets go of stress and strain.  

We discover AquaFLOW is truly about more then exercise as we are gaining elasticity and ridding ourselves of rigidity as we detoxify the joints, lymphatic system and bloodstream and become more flexible.  This class serves as a place to embrace possibility and realize new potentials while supported by the element of water and one another.  “Motion is indeed the lotion”, and as mobility increases we find strength in the beat of our individual hearts, and in our bones, muscles, tendons and ligaments, acknowledging the incessant power that lies within each one of us, together or apart.  We often move between two extremes, vulnerability and vigor, and in this knowing and doing, during class we find once again that we are fully capable, sustained and whole, until the next time.   

 

 

Yoga classes ~~  
 

*** YOGA CLASS DESCRIPTION 

Here we participate through being attentive to our breathing and by becoming more aware that we are all revolving around a force that helps us to recognize we are whole.  We become attuned to what is happening in the present, to what is HIP and Trendy and Fashionable.  Yes, we do a lot of focusing on hip awareness.  ॐ 

Yoga has a way of making things bright, of bringing stuff to light.  That's not always easy.   In classes we will utilize teachings from sacred sources, often found within, or from textbooks and other favorite teachers of mine and perhaps yours as well. Classes include asana, (poses) pranayama, (breathing techniques) bandha, (locks) mudra  (yoga in your hands) and special tantric surprises.   It's how we roll, sometimes literally.  We may chant at times making audible subtle noise, or simply listen to sacred sounds that take us to altered states... We will also enjoy some music from other eras that takes us both back and brings us into our futures simultaneously.   

You many not like everything about class, but hey, isn't that how life is.  If you lose yourself for awhile, don't worry, you'll always have a gentle place to land and come home to yourself again and again.  

 ~ All Levels welcome ~ 

Varuni ~ Goddess of the Ocean 
 (and wine)  Varuni ~ Goddess of the Ocean (and wine)

 

Yoga and More with Bobi Lyon, Recreation Leader 

 

FALL YOGA... FALL YOGA... Looking forward to some Fall Yoga classes that navigate the path of ease with awareness?  

Here's what I have to offer.  

Beginning” on October 11th, 2017
Wednesday Evenings 7pm - 8:15pm
$5.00 per class or an 80.00 punch card that can be used for any 20 classes offered by the Recreation Department
Multi-level class for adults ~*~
 
 
 
 
 
YOGA and MORE at the WILDWOOD CREST PIER RECREATION CENTER
5800 Ocean Avenue ~ Wildwood Crest NJ
Led by Recreation Leader, Bobi Lyon
 
Classes will be held ~
October 11th ~ October 18th ~ October 25th
November 1st ~ November 8th ~ November 15th
Once a week for 6 weeks...
 
For more information: Call 523-0202
Beginning
By James Wright
The moon drops one or two feathers into the field.
The dark wheat listens.
Be still.
Now.
There they are, the moon's young, trying
Their wings.
Between trees, a slender woman lifts up the lovely shadow
Of her face, and now she steps into the air, now she is gone
Wholly, into the air.
I stand alone by an elder tree, I do not dare breathe
Or move.
I listen.
The wheat leans back toward its own darkness,
And I lean toward mine.

 

For more information about classes that are sponsored by the Borough of Wildwood Crest call 523-0202 or for other information you can contact me or simply drop in for a class with us.  

 

 

 

 

 

Schedule

 Time  Sun   Mon  Tue                Wed                Thur  Fri  Sat

 8:30-

9:30am

 

   

 

 

  

           
 

 

   

 

 

 

 

 9:30 ~ 10:30am

 

 Aqua~

 FLOW

POOL 

Lifeguard

 Aqua~

 FLOW

POOL

Lifeguard 

 

Aqua~

 FLOW

 



10:30 ~ 4pm

 

POOL

Lifeguard 

POOL

Lifeguard 

POOL

Lifeguard  

POOL

Lifeguard 

 

 

POOL

till 1:30pm

 

 

 

4 ~ 7pm

 

available 

    for

  privates

 

 

 

 

 

 

available 

     for

  privates

 

 

 

 
Evening hours 

 

 

 

 available 

     for

  privates

 

YOGA 7-8:15PM 

begins 10/11 
ends 11/15/17

 

 available 

     for

  privates

 

 

   

   AquaFLOW Classes are ongoing...  

 September/October/November schedule is now available...  
  
No classes on September 4th

No class on October 9th, 20th or 23rd   
No class on November 10th, 24th, 27th or 29th  

So lots going on, plans in the works, announcements to be made soon ~  or sooner or later!!!  As the revelations come to me, they will be shared with all of you.  Namaste.  

 

  See the information posted above.   

For up-to-date information become a part of our KaivalyaBOUND Community and LIKE our

        FACEBOOK PAGE AT https://www.facebook.com/KaivalyaBOUND-74778056200/timeline/ https://www.facebook.com/KaivalyaBOUND-74778056200/timeline/

Click here to find our FB Pagehttps://www.facebook.com/KaivalyaBOUND-74778056200/timeline/ Click here to find our FB Page

 

 

YES, please keep abreast of schedule changes and any cancellations if you haven't see me in awhile. 
   I do my best to make a quarterly schedule for ease of planning, but things do come up and we will need to adjust accordingly.  Namaste and much Love, Bobi aka KaivalyaBOUND